18 Habits That Are Killing You Slowly

November 18, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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Hi, I'm Ravi Shankar. In this story, Today, I'm discussing about 18 habits that are killing you slowly:

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1. Too less or too much sleep.  2. Overuse of medication.  3. Skipping exercise.

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4. The Excessive food. 5. The Lack of social activities. 6. Too much mobile time.

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7. Taking too much sugar or salt. 8. Overworking (work too hard) 9. Not relaxing.

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10. Staying in an unhealthy relationship.  11. Skipping sunlight. 12. Negative thinking.

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13. Sitting for long hours. 14. Bad body postures.  15. Spending before earning. 

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16. Excessive alcohol consumption. 17. Living life on autopilot. 18. Always aggressive behavior.