November 18, 2023
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Written By - Ravi Shankar (GoodMindKeeping)
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Hi, I'm Ravi Shankar. In this story, Today, I'm discussing about 18 habits that are killing you slowly:
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1. Too less or too much sleep. 2. Overuse of medication. 3. Skipping exercise.
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4. The Excessive food. 5. The Lack of social activities. 6. Too much mobile time.
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7. Taking too much sugar or salt. 8. Overworking (work too hard) 9. Not relaxing.
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10. Staying in an unhealthy relationship. 11. Skipping sunlight. 12. Negative thinking.
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13. Sitting for long hours. 14. Bad body postures. 15. Spending before earning.
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16. Excessive alcohol consumption. 17. Living life on autopilot. 18. Always aggressive behavior.