5 Best Keys To Setting Goals

November 13, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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Goal-Setting is a foundational skill that can unlock your potential and catalyze personal growth in any endeavor.

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Writing down a vague ambition like 'get healthier' or 'improve my skills' is usually insufficient to drive meaningful change.

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Setting actionable and achievable goals is an art that takes insight and diligence. 

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In this comprehensive guide, you'll learn research-backed best practices for defining goals that ignite motivation and get results.

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1. Be Specific 

When setting goals, it is essential to be as specific as possible. 

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Think about the who, what, when, where, why and how of your goal to make it as detailed as possible.

2. Make Your Goals Measurable

Along with being specific, you want your goals to be measurable so you can track your progress. Setting a plan to 'get in shape' is hard to measurable. 

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Other measurable goals could be based on numbers, stats, or achievements. Having concrete criteria to measure progress is key.

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3. Set Realistic Goals

If your goal is too lofty, you'll likely get discouraged and give up. Take small steps instead. 

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Be honest about your current abilities and situation and set goals accordingly. 

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4. Give Yourself A Deadline

Deadlines create accountability and a sense of urgency to help you prioritize tasks. 

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Make your deadlines realistic based on the scope of the goal. If you need time to develop new habits or skills, give yourself more time. 

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5. Write Down Your Goals

Studies show people who write down their goals are significantly more likely to achieve them than people who don't. 

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Being specific, measurable, realistic and timely and writing it down are critical best practices for goal achievement.