5 Standing Exercises That Can Help in Reduce Belly Fat

November 18, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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Hi, In this story, I'll tell you about 5 best standing exercises that are both simple and highly effective for reducing belly fat.

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1. High Knee Marches:

High knee marches are an effective exercises to start your belly fat-burning routine.

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2. Oblique Twists:

Oblique twists exercise helps to burn fat around your belly and strengthen your oblique muscles. 

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3. Standing Bicycle Crunches

This exercise helps target both the upper and lower abs, making it a key player in your quest to burn belly fat.

4. Standing Mountain Climbers

Mountain climbers are often performed on the floor, but you can modify this exercise to a standing position to engage your core and burn belly fat effectively.

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5. Side Leg Raises

Side leg raises are an excellent exercise to work on your love handles and the oblique muscles. This exercise also improves balance and posture.

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Remember, Consult your trainer before starting your exercise regimen to tailor exercises based on your body type.