8 Body Language Gestures That Instantly put People at Ease

November 3, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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If you'd like to build deeper connections by making people feel comfortable, here are 8 body language gestures that instantly put people at ease.

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1. Mindful physical contact and respect of personal space 

When it comes to body language, distance and proximity play a huge factor in terms of putting people at ease.

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2. Maintaining a soft open gaze

A roll of the eye communication annoyance or irritation. Sleepy eyes conveying boredom or disinterest. 

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3. Keeping a genuine warm smile 

According to researchers, the Duchenne smile is among the most influential of human expressions. 

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4. Refrain from showing gestures that show you're bored 

Covering any part of your face can also signal deception and may cause people not to trust you on a subconscious level.

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5. Learning in slightly forward

The body language of 'leaning in' communicates being focused, attentive and perceptive.

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6. The art and science of mirroring 

Mirroring creates social bonds and connection. 

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7. Keep your arms and hands open and relaxed 

Crossed arms and hands communicate various levels of being defensive, angry, disinterested or bored.

8. Nod in a cluster of threes and do the head tilt

When you nod in a cluster of threes at regular intervals, it signals your approval and openness to what the other person is saying. 

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By simply being mindful and practicing these 8 body language gestures, you can build stronger positive connections.