9 Things Disciplined People Do Before 9 AM Every Day

November 16, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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Hi, I'm Ravi. Today, In this story, I'll tell you about 9 things disciplined people do before 9 am every day.

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1. Wake up

Discipline starts with getting up early. When you get up around 5 or 6 a.m., you give yourself many more hours in the day and get things off to a cracking start. 

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2. Make the bed 

Making your bed in the morning is the key to a successful life. If you make your bed every morning, you'll have accomplished the first task of the day.

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3. Hydrate and stretch 

Hydration is key to waking up your organism and your mental clarity. Your body needs water, and so does your mind.

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4. Do light exercise

When you don't want to exercise, do it anyway. You'll face the day with a much better mentality and sense of physical vitality. 

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5. Shower and groom

Put on well-fitting clothes and get ready for work, dressing in a way that makes you feel empowered and capable.

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6. Pray or Meditate 

Prayer and Meditation are both extremely helpful options for the disciplined person. 

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7. Review Daily Goals 

Knowing what you have to do in the day will keep you much more focused and motivated. 

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8. Make breakfast 

You build discipline by making a brief but nutritious breakfast after waking up. Breakfast is a crucial part of every day.

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9. Answer priority emails on the way to work

Get ahead of the curve by answering some priority emails, voicemails and texts on the way to work before you even get there.

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After reading this story, You know the 9 key habits of disciplined people. Essential purpose of being disciplined is that you can focus on the essential.