9 things mentally strong women do to overcome self-doubt

November 2, 2023

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Written By - Ravi Shankar (GoodMindKeeping)

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Today, In this story, I'll tell you about 8 things mentally strong women do to help overcome self-doubt.

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1. They feel the fear and do it anyway 

We don't have to feel 100% sure in order to press ahead. We must accept that fear is a part of life.

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2. They let it all out

There is a sense of relief that comes from voicing our negative thoughts and emotions.

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3. They seek support

Mentally strong women surround themselves with supportive people. 

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4. They show themselves kindness 

Strong women encourage themselves. They feed their mind with positive thoughts and affirmations.

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5. They keep their inner critic in check

Strong women are vigilant for this voice. When they recognize it, they actively question it.

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6. They remember their achievements 

Looking back on your accomplishments, both big and small, is a great way to do this.

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7. They focus on their own path and nobody else's 

When we compare ourselves, we're always being unfair to ourselves.

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8. They are mindful of their social media use

Social media provides a window into everyone else's world. 

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9. They return to their core values

Our core values are simply the things that matter most to us and how we define a meaningful life.

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Self-doubt is not a reflection of your abilities and skills. It is more of a reflection of your confidence levels.