Some Best Success Quotes By Kristin Neff

November 6, 2023 November 6, 2023 Image Credit: Unsplash Image Credit: Unsplash Written By - Ravi Shankar (GoodMindKeeping)

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[{"selector":"#anim-0b860089-7619-43cb-af16-079a27ff795b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e66ad4b8-0852-4d65-97be-765168702afb","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17bb7d0e-d489-43f7-8aa7-b664f14f189f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffb189f4-7df4-449e-93c7-dc8eeaa23942","keyframes":{"transform":["translate3d(0px, 194.40448%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Unsplash Image Credit: Unsplash She is a leading researcher and author on Self-Compassion. Self-Compassion is more than just a nice idea, it has a basis in the neurobiology of the human animal.

[{"selector":"#anim-80db7a58-ebba-4ac4-9c05-8b6df902fab3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9691431-b8e2-48d7-8ed9-8b6f75888311","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154c0fa8-e5d6-4ddd-aad1-239747c31d2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c3cd364-097c-46d8-b944-7d8a87b7ad18","keyframes":{"transform":["translate3d(0px, 214.48410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: Unsplash Image Credit: Unsplash In addition to her academic work, she is the author of 'Self-Compassion'. Here are her some best quotes:

"This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need."

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"Remember that, If you really want to motivate yourself, love is more powerful than fear."

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"By giving ourselves unconditional kindness and comfort while embracing the human experience, difficult as it is, we avoid destructive patterns of fear, negativity and isolation."

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"Our successes and failures come and go - they neither define us nor do they determine our worthiness."

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"If I have feel better than you to feel good about myself, then how clearly am I really going to see you, or myself for that matter?"

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"One of the major causes of mental health problems, he felt, was a lack of belongingness, the perception that we are cut off from our fellows."

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